In cubicles and corner offices across the land Cheap NCAA College Jerseys , people are bombarded with so many ?urgent? demands that they're literally not giving their brains time to think. Speeding through the day in a constant state of adrenaline-fueled arousal ? answering voice mails, emails, and beepers; checking cell phones and PDAs ? isn't just bad for the nervous system. It lowers productivity, creativity, and innovation.
The growing confusion between being in motion and actually accomplishing something has even led to a new syndrome called Attention Deficit Trait, or ADT. It happens when we try to assimilate too much information too quickly, sending our brains into ?overload Cheap College Jerseys ,? and ourselves into a chronic state of 'distractibility, inner frenzy, and impatience.?1
A growing body of research shows that thrashing around adversely affects our brain chemistry. In Working with Emotional Intelligence, Daniel Goleman explains that when people are worried, angry, frustrated or under other types of negative stress, the brain goes into 'survival mode Cheap NCAA Jerseys ,? and ??falls back on simple, highly familiar routines and responses and puts aside complex thought, creative insight, and long-term planning. The focus is the urgent present ? or the crisis of the day.? 2
Much as people lament the panicked scrambling to get the next task done, most feel powerless to really change their circumstances in a meaningful way. They nod approvingly at common-sense advice about breaking large tasks into small steps, leaving the office early once a week for dinner with the family, and getting enough sleep Cheap Jerseys Free Shipping , but somehow can't motivate themselves to follow through.
Interestingly, my files are filled cases of clients who significantly improved their work lives, and in a number of instances actually wound up earning more money while working fewer hours. They did it by giving themselves some breathing room and by deciding to change the way they viewed their situations.
When we're overwhelmed, we tend to think along the lines of how to get more and more done, instead of setting reasonable expectations. One way to reduce tension and stress is to bargain on a deadline (?I can get it done on Tuesday if I get 3 hours of administrative help?). Another is to politely decline extra requests from colleagues (?I've love to help, but can't consider taking on anything else until the 10th?). A third is to re- prioritize as conditions change (?If Project A is critical, I'll move the deadline for Project B out one week?).
It is also imperative to question beliefs such as Cheap Jerseys China , ?If I don't work 10 hour days, I'll be fired? ? ?In this economy, I'm lucky to have any job? ? ?People who don't work weekends don't get promoted? and others that make it easy to justify staying stuck. Assumptions influence what we perceive, how we feel, and the actions we take. Again and again I've seen magic happen once someone decides to believe that something different is possible.
Ironically, slowing down will enable you to get a lot more done, and to enjoy the process more as well Cheap Jerseys , which alone will set the stage for working smarter.
1 ?Overloaded Circuits: Why Smart People Underperform,? by Edward M. Hallowell, Harvard Business Review, January, 2005.
2 Working with Emotional Intelligence, ? 1998 by Daniel Goleman, Bantam Books Wholesale NCAA College Jerseys , page 74.
Decent flats for sale in Bangalore Home Business Articles | May 22, 2015
Over the past few years Bangalore saw a phenomenal growth in real estate market. The development of production and IT sectors made the city one among the top three spots to reside in India
. Especially in building apartments, the south of Bangalore has a tremendous growth; however, recently many other areas have witnessed a boom in construction. The growth in apartments for sale in Bangalore is also due to the fact that they are not only cheap but also preferable through security view-point. As these apartments have their own people hired for security purposes no stranger can enter without the clearance of them.
For many young Indians buying an apartment in Bangalore is like a dream due to the reason that it is the fastest growing city. The city became the hub for all ages of people after the IT revolution when many companies recognized the city as a prolific ground. Many engineers in search for a better career option migrated to the city which is why the city become India’s one of the premier cities comparable to Mumbai. There are many decent flats for sale in Bangalore that comes in an unbelievable price. There many options available offering apartments and flats, however, one should make a decision after understanding the market and state laws.
The prices of these apartments and flats vary from locality to locality. In areas like MG Road, Indranagar and Lavelle Road and some other areas would cost more than a crore. But people with a lower budget don’t need to worry at all as the city has budget apartments too. The city offers two bedroom apartments mostly and has more than three or four bedrooms apartments as well. Moreover Wholesale College Jerseys Cheap , if you want to buy a spacious, beautiful and luxurious flat within budget then you can buy it on the outskirts of the city. The growth in apartments for sale in Bangalore is so much that it will be filled with half the paper with the adverts in the newspaper.
These days the apartments built-in the city offer an array of amenities such as rain water harvesting, club house, private terrace or garden, swimming pool, power back up, reserved parking Wholesale College Jerseys Online , water storage facilities, security, lifts, park, gym, etc. Moreover, due to the growth in economy the city have also come up with various apartments in the outskirts and saw a vast growth in real estate. In a time when accommodation expenses and rents are shooting up Wholesale College Jerseys Free Shipping , it will be a good investment to buy an apartmen. Cheap Jerseys Free Shipping Cheap Jerseys Cheap Jerseys From China Cheap Jerseys Wholesale Cheap Wholesale Jerseys Cheap Custom Jerseys Cheap NFL Jerseys From China Cheap NBA Jerseys China Wholesale Jerseys From China Wholesale College Jerseys