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I have never been a big fan of diet plans. Although I was fat since birth, I have never really given any serious thought about losing some weight not because I am too lazy to exercise or because I love eating or I sleep too much thats not it. I just got used to the fact that my physical features will be like this forever and that diet plans, I believe, are just plain impossible to maintain.
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AGG Supplements (before meals) - Alpha Lipoic Acid, aged Garlic Extract, Green Tea Flavanol
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I made sure that I followed all the things mentioned in his 4 HB book even the part of not drinking the Green Tea Flavanol before going to bed because eventhough decaffeinated, drinking it would still be equivalent to having 5 cups of coffee which can cause insomnia. By the way, AGG supplements have 98.1% Green Tea Flavanol!
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I know that a there are a lot of raised eyebrows with this diet plan but why dont you try it yourself and feel the difference? Maybe you can read Tim Ferriss 4 Hour Body book and be inspired! You can also visit to personally see what he has to offer.
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Copyright (c) 2007 Titus Hoskins
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