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Home Remedies for Sinus Infection - Natural Remedy From Your Kitchen Health Articles | August 3 Dame Nike Air Max Thea Foil Rosa Hvit Norge , 2011
Sinus infection also known as sinusitis is a very common problem. This condition affects many people and makes them restless and irritable.

Sinusitis which is another name for sinus infection is very common problem. It affects many people. In this condition the sinus cavities and the nasal passage get blocked. Mainly this problem is the result of bacterial infection which is followed by viral attack and common cold.

Some of the major causes and symptoms of sinusitis are:

1. Sometimes mild to high fever.
2. Due to repeated swelling of the mucus, stomach gets upset and person may have the feeling of nausea.
3. Maximum possibilities of having bronchitis.
4. Patients suffer from the pain in the throat.
5. Feeling of restlessness and irritability.
6. Due to the problem of blocked nasal passage, patients feel difficulty in breathing.
7. There may be pain in and around the ears.
8. Dizziness.聽
9. Have a severe headache followed by the heaviness in the eyes as well as forehead.
10. Whenever you blow your nose, there is a mucus discharge which may be light yellow to greenish in color.

It is advisable that initially you should treat this problem with the help of home remedies for sinus infection. Some of the best and effective home remedies for sinus infection are:

1. Doing 'Jal Neti' which is also known as nasal irrigation is an effective home remedy for sinus infection. In this process you have to pass the salted water through the nose. If Jal Neti is performed regularly then you will easily get rid from the problem of Sinusitis and common cold. It also improves the blood circulation in the face region as well as improves your eye sight.

2. Other effective home remedy for sinus infection is to increase the intake of garlic and onion. These pungent veggies have great effect on reducing the problem of sinusitis. You can take raw onion in the form of salad and for garlic it is advisable to fry 3-4 cloves in a little oil and eat it with some salt or you can take it raw also.

3. Consuming citrus fruits regularly is the best home remedy for sinus infection. Citrus fruits will help you in curing sinusitis as they are very rich in vitamin and vitamin C is very much helpful in curing this problem.

4. Vapor treatment is also effective in treating sinusitis. For this you have to take boiled water in a bowl. Bring your face and head near the bowl and cover it fully with a towel and inhale the vapor.

Hope these home remedies will help you in getting relief from sinus infection naturally.

Safe and Effective Natural Remedies for Hip Pain Health Articles | August 9, 2010
Sometimes it becomes necessary to consult some expert to treat hip pain. But it can be easily cure by using some effective natural remedies.

In today's life the problem of hip pain is very common. Most of the people either male or female suffer from the problem of hip pain. Sometimes it becomes necessary to consult some expert to solve this problem. You must consult to the doctor especially in these cases -

1. If your sleep is interrupted by the severity of the pain or it interfere your work or home activities.

2. Even after a minor injury the problem of hip pain grows worse.

3. If you suffer from leg pain or open sores on your feet.

One of the most common causes of hip pain is arthritis especially if it is osteoarthritis. As with the growing age there is a wear and tear and this result into the hip pain. Sometimes a structural defect may be the root cause of hip pain. Sometimes a curved spine or if your one leg is slightly shorter than other, can cause pain in your hip. Sometimes extra pounds can also contribute to hip pain.

Hip pain can easily be cured with the help of natural remedies. Some of the popular and effective natural remedies of hip pain -

1. You must eliminate hot spices and red meat from your food.

2. You must stop smoking and also lower the intake of alcohol. It will contribute a lot in reducing the pain of hip pain.

3. You must make a habit of doing regular exercise. It will give an effective result in reducing the pain in the hip.

4. Avoid giving pressure on the affected area while sitting or sleeping on that side.

5. You can also apply some gel or oil on the affected area especially before going to bed in the night and early in the morning after getting up from the bed. Regular body massage can prevent the further risks or aggravation.

6. Increase the intake of healthy foods which includes vegetables, nuts, grains, cereals, fruits and seeds in your diet.

7. In case of severe pain you can go for a stroll and can take leisurely and long walks.

8. Always remember t