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GLASGOW Nike Air Force 1 Utility Rouge Pas Cher , Britain, Oct. 31 (Xinhua) -- Four gymnasts including China's Fan Yilin, shared the women's uneven bars title with equal points of 15.366 at the 2015 World Gymnastics Championships on Saturday.


The other three are Russia's Komova Viktoriia, her compatriot Spiridonova Daria, and American Kocian Madison.


Douglas Gabrielle, also from the United States, finished fifth with 15.133 points with China's Shang Chunsong sixth with 14.900.


Shang was followed by Britain's Harrold Ruby on 14.766 and Germany's Scheder Sophie on 14.600.

" Forgetting things easily, unable to recall names or address, etc., are some habits which indicate loss of memory. One may not be unable to concentrate on a task due to forgetfulness habit. This can further cause serious problems so it is important to improve brain functions in an early manner. Before taking any ayurvedic memory enhancer supplements, one must be aware of the actual reasons behind poor recalling power. Poor memory also affects work efficiency and learning ability of a person.


There are factors which directly or indirectly affect memory of a person:


1. Dysfunctional thyroid - When your thyroid is not working normally, you may sometimes feel too hot, too cold, anxious and depressed and due to this your memory may get affected.
2. Hot flashes - Hot flashes during menopause also affect memory of a woman.
3. Lack of sleep - Not sleeping properly takes away the time from brain needed to recollect memories.
4. Anxiety and depression - Depression, anxiety and bipolar disease interrupt the neural circuitry which is involved in developing and retrieving memories.
5. Certain medications 鈥?Some medications contain ingredients which restrict the part of the brain that moves events from the short-term to the long-term memory.
6. Smoking 鈥?The contents of cigarette can impair blood circulation in brain and thus can affect recalling power.
7. Germs 鈥?A nasty cold sore affects memory too due to exposure to many germs.


One can use Brahmpushpi capsules which are powerful ayurvedic memory enhancer supplements. These supplements keep away various deficiencies which imbalance hormone levels, raise disorders and dysfunction of various glands and organs in body. Nutrients provided by these capsules nourish brain cells and protect brain naturally. Sedative action of these supplements helps one to take sound sleep that gives brain time to take proper rest and recollect memory. These capsules calm down central nervous system and reduce anxiety, stress, depression, tension, mental fatigue and exhaustion. Effective action of these supplements improves blood circulation in brain and this keeps supply of nutrients and oxygen regular towards brain cells. These supplements also improve brain skills, recalling ability and concentration power.


Brahmpushpi capsules possess Jatamansi, Unab, Brahmi, Gold Bhasma, Gurhal, Salam Mishri, Gorakhmundi, Chandi Bhasma, Kachnar, Buch, Brahmadandi, Jyotishmati, Shankhpushpi, Shatavari, Asalo and Ustekhadus. These herbs are rich in nutrients and compounds that are highly beneficial for brain cells. Regularly taking these ayurvedic memory enhancer supplements can reduce risk of Alzheimer鈥檚 disease in elders and give immense benefits to students who are in learning stage. It is recommended to take these ayurvedic supplements regularly for 3 to 4 months consistently to get the best results.


Bringing some changes in your lifestyle along with taking these ayurvedic memory enhancer supplements can improve brain functions effectively:


1. Include foods like curry, celery, broccoli, cauliflower and walnuts as these contain antioxidants and other compounds which protect brain cells and may even stimulate the production of new neurons.
2. Avoid multitasking and try to concentrate on work in hand because it needs about eight seconds to carry out a piece of information to your memory and one may skip information while doing multiple tasks at a time.
3. Take adequate sleep to give your brain proper rest as it helps in neuroplasticity (process of brain growth) and recollecting memory.
4. Play brain games and engage yourself in learning new skills.


Read about Ayurvedic Brain Power Capsules. Also know Herbal Brain Enhancement Supplements. Read about Improve Brain Power And Mental Alertness.

More About the Author

Mitul Ranawat is a passionate writer who has written numerous articles on topics concerning ayurvedic remedies for men health and women health. He writes informative articles on health-related issues and the use of natural health supplements.

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