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Eating mainly raw foods can help you to lose weight while you cleanse. From stimulating metabolism to providing extra nutrition Cheap Nike Air Max Deluxe Womens UK , your body will reap many benefits.


Cooking literally removes nutrients and vitamins from your food while killing the enzymes. Therefore, you automatically start feeding your body what it needs when you stop cooking food and start eating uncooked, nutrient-rich foods.


Cooking also alters the chemistry of foods, often making them harder to digest. In addition, overly cooked and processed foods don’t provide necessary nutrition. High fiber, high water content of fresh produce clears the bowels, cells and circulatory system. Obstructions are cleared and blood flow increases to each and every cell in the body. Enhanced blood flow is significant for two reasons: as mentioned above, blood delivers nutrients and oxygen to living cells, and carries away their toxic metabolites.


Obesity is endemic in this country. The diet industry is more profitable than the oil companies. Why? Because the way we eat and prepare our food practically guarantees that we’ll overeat. Psychologists tell us that we overeat because our souls are hungry. But in reality, our bodies are hungry, even though we may feel full. When you start giving your body the nutrients it craves, overeating will cease.


Fresh produce contains lots of enzymes. It is a fact that lack of enzymes cause sluggish metabolism, premature aging and sickness. Eating raw veggies, fruits and nuts provides extra enzymes which aid digestion and metabolism. Raw foods are a powerful part of any weight loss program as it helps your body cleanse while revving your fat burning abilities.


As you eat more raw foods, you absorb not only more enzymes, but more nutrition. A big part of a raw food diet involves drinking fresh vegetable juice. This can be a life-saver as well as one of the best anti-aging tools you can use. Your body will benefit by consuming lots of extra nutrients to build new, fresh and healthy skin cells as well as boosting your immune system.


Eating raw foods is a boost to your metabolism in another way. It takes a little more energy to digest raw foods, but it’s a healthy process. Rather than spending energy to rid itself of toxins produced by cooking food, the body uses its energy to feed every cell, sending vitamins, fluids, enzymes and oxygen to make your body the efficient machine it was intended to be.


You’ll naturally stop overeating, because your body and brain will no longer be starving for the nutrients they need. A starving brain will trigger the thoughts that make you overeat. The brain and the rest of your body don’t need quantity; they need quality.


Find more body cleanse and learn how a real colon cleansing can help you be your best


MAPUTO, Oct. 14 (Xinhua) -- Mozambique's National Electoral Commission (NEC) on Tuesday called on eligible Mozambican voters to head to polling stations and cast their votes in Wednesday's presidential election.


Abdul Carimo, chairman of the commission, said that after finishing their votes, no voter is allowed to remain at the voting polls, they should return to their places of origin and wait for the results.


For voters registered in other African countries or the other parts of the world, the polling stations in their based countries will be open on the same day.


The electoral authority also announced that no one is allowed to walk around or enter the polling stations carrying pack bags, sacs or any other unidentified piles.


Around the polling stations there will be police officers, observers, medics and paramedics and journalists from different media.


The labor authorities granted license to every Mozambican the whole day, to allow them the opportunity to choose who will be representing them at the highest level as the new president and MPs at the Assembly of the Republic, the country's parliament.


The authorities said the kind of work hard to close doors should find mechanisms that will permit their workers to exercise their vote.