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SANTA CLARA, Calif. -- Following through on a promise he made at the beginning of the season, San Francisco 49ers quarterback Colin Kaepernick?has revealed details of how and where the $1 million he pledged is being distributed.Kaepernick took to Instagram on Friday to unveil what he is calling the Million Dollar Pledge.After deciding to kneel during the national anthem in protest of racial inequality and oppression during the preseason, Kaepernick said he would take action by donating the first $1 million he makes this season to organizations that would help the cause. He also said he would give the proceeds from his jersey sales to those organizations.On Sept. 21, Kaepernick said that donation would come in $100,000 increments and that he would be establishing a website so the public could track the progress and distribution of that money.Kaepernicks Instagram announcement says the Million Dollar Pledge is now in its second month and directed people to check out that now-established website, www.Kaepernick7.com. He finished the Instagram post with a quote attributed to Malcolm X reading, I for one believe that if you give people a thorough understanding of what confronts them and the basic causes that produce it, theyll create their own program, and when the people create a program, you get action.Kaepernicks website provides details on the organizations to which Kaepernick has given money, along with specific donation amounts. In October, Kaepernick gave $25,000 to two organizations in San Jose and one each in Milwaukee and Dallas. For November, Kaepernicks site shows donations of that same amount to two organizations in New York City, one in Milwaukee and one in Chicago.The website also includes information about the Know Your Rights Camp Kaepernick held over the bye week in Oakland, and declares that the mission of Kaepernicks foundation is to fight oppression of all kinds globally, through education and social activism.Kaepernick had previously wanted to wait to reveal details and plans for his donations because he wanted to be certain the money was going to the right places and would be put toward the goals he wants to achieve.Thats part of the reason we are being very careful and very meticulous with what were doing to make sure that the organizations that we are working with are grassroots and the money is going to the communities that we want it to go to and helping the people that we want it to help, Kaepernick said in September. Because theres a lot of foundations and organizations where a fraction of the money that you donate goes to what the actual cause is and a lot of it is spent on company expenses or whatever you want to call it. Thats part of what we want to make sure we are not allowing to happen when making donations. NMD R1 Primeknit Ireland .Y. -- Paul Byron and Matt Stajan scored as the Calgary Flames started a five-game road trip with a 2-1 overtime win over the Buffalo Sabres on Saturday afternoon. Pharrell Williams Tennis Hu Shoes Yellow . There are surprises among the Vezina candidates, but most of the others are standard top-tier performers, even if the two Hart Trophy runners-ups have never been quite as good as they have been through the first half of the season. http://www.swiftrunireland.com/yeezy-powerphase.html . The move comes after the Canadiens were approached by the Buffalo Sabres for permission to speak to Dudley - a former Sabres player and head coach. "The Sabres called for permission and I appreciate that, Im flattered, Dudley told TSN Hockey Insider Pierre LeBrun of ESPN. NMD R1 Womens Grey And Pink . Newcastle dominated in the early stages but City weathered the storm and then raised its game in extra time. Negredo broke the deadlock from close range after a simple move in the 99th minute before Dzeko took the ball round goalkeeper Tim Krul to seal the victory in the 105th. Adidas Deerupt White . The native of Mont-Tremblant, Que., captured a World Cup downhill event Saturday, his second this year and fifth career victory on the circuit. Ex-Formula One driver and CART champion Alex Zanardi has claimed his second gold medal of the 2016 Paralympics in the hand-cycling mixed team relay.The Italian, part of a three-man team, dominated the H2-H5 mixed relay event in Rio de Janerio on Friday, crossing the line by 47s to win his fourth Paralympic gold medal.Zanardi was third in rotation and extended Italys lead over the USA from 13 to 21 seconds, before preserving a 40s gap during his second handover and securing the teams commanding victory in his ffinal stint.ddddddddddddThe 49-year-old took gold in Wednesdays time trial and also won silver in Thursdays sprint road race, on the 15-year anniversary of his horrific CART crash at the Lausitzring, which resulted in the amputation of both of his legs.Adding to the two golds and one silver he achieved at London 2012, Zanardi has now accumulated six medals in his Paralympic career. 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