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ORLANDO, Fla. -- Scott Frost wasnt sure what he was walking into upon taking over at UCF last December.What he has found out in the last 11 months is he inherited a gritty group of players willing to accept coaching and do whatever it takes to return to respectability. The Knights (6-4, 4-2 American Athletic) took a major step Saturday, beating Cincinnati 24-3 to become bowl-eligible after going 0-12 last season.Im happy for our players, said Frost, who was still dripping wet after receiving a Gatorade bath prior to the games end. I told them you dont get much in this life you dont earn and theyve earned the success they have.While Frost, who was the former Oregon offensive coordinator, is known for his higher-powered offense, the Knights turn-around this season has had everything to with their defense. And that was certainly the case Saturday as UCF swarmed the Bearcats.Linebackers Errol Clarke and Shaquem Griffin combined for five sacks on UC quarterback Hayden Moore and then defensive end Seyvon Lowry came up with a game-sealing interception in the third quarter that set up running back Jawon Hamiltons 25-yard touchdown run. The Bearcats (4-6, 1-5) were able to move the ball but were kept out of the end zone and did not score in the second half.UCF coach Tommy Tuberville, whose team has now lost five of its last six, said his quarterbacks faced constant pressure because of the offenses inability to establish the run against the Knights.It was huge, Tuberville said of the five sacks. What happens is when you cant run the ball, the other team tees off on you.For the Knights, it was a fitting ending to comeback season.It was crazy, Griffin said. I came in the locker room last and to just see everybody turning up, it was crazy.From 0-12 to a bowl game, they said we couldnt do it but we did it. Wholesale Shoes China . -- Whether Jeremy Hill deserves a prominent role in LSUs offence this early in the season is a matter for debate. Cheap Shoes China . -- Former San Diego Chargers safety Paul Oliver was found dead at his Atlanta-area home Tuesday night, and a medical examiner said Wednesday that the ex-player committed suicide. http://www.shoescheap.net/ . The 27-year-old Scrivens will be joining his third NHL club since signing with the Toronto Maple Leafs as a free agent in 2010. The move also reunites with him with head coach Dallas Eakins from their time together with the American Hockey Leagues Toronto Marlies. Authentic Shoes For Cheap .Y. -- Injured Buffalo Sabres forward Marcus Foligno did not practice with the team Monday and head coach Ron Rolston said its unlikely hell play in Wednesdays season opener in Detroit. Shoes Wholesale China Suppliers . Andrew Luck lost his favourite target and the Indianapolis locker room lost one of its most revered leaders when Reggie Wayne was diagnosed Monday with a torn anterior cruciate ligament in his right knee that will cost him the rest of the season. Steven Smiths captaincy starts here. If there was any doubt over control of the Australian team and its selection, the XI unveiled for the day-night Test in Adelaide sets those aside.Having pleaded for a group of players he can take into battle with him after the innings defeat in Hobart, Steve appears to have got his wish. He has a bat-all-day opener in the 20-year-old Matt Renshaw, an adaptable and capable middle-order player in Peter Handscomb, a potential match-winner at No. 6 in Nic Maddinson, and a proven fighter with the gloves or the bat in Matthew Wade.The decision to move on from Peter Nevill and back to Wade will have been a particularly tough one for Steve and the coach Darren Lehmann. Nev is a terrific team man and a wonderful character, so an asset to any dressing room. He certainly has not been dropped for reasons relating to character or anything like that. It is more a case of sacrificing a gloveman in the search for more runs from Wade and the lower order alongside him.Whatever you may think about how tidy or otherwise Wade can be behind the stumps, his enjoyment of a scrap down the batting order is obvious. The two Test hundreds he has made, in Dominica against West Indies and at the SCG against Sri Lanka, were fantastic rearguard innings in conditions other batsmen found difficult. On both occasions he was able to build partnerships with the tail to help set up a winning position. Australia have lacked that lately.Something that has changed about Wade since he was last in the Australian Test side is that he has taken up the captaincy of Victoria with plenty of success - the last two Sheffield Shields, in fact. By all accounts captaincy has not overly changed his aggressive demeanour on the field, but it has enhanced his appreciation for all the roles in the team. Hes had good results, too, from using spin bowlers like Fawad Ahmed and Jon Holland, so Im hopeful he will be able to work productively with Nathan Lyon this time around. There is actually potential for a really damaging partnership to be set up between Wade and Maddinson, who is among the most talented players of his generation. I was in Bristol in 2013, when, playing for Australia A, he tore up Gloucesttershires attack to make 181 from 143 balls.dddddddddddd Those are the sorts of innings that win matches, and Maddo is more capable of putting them together than most.In addition to his power, placement and ability to play pretty much every shot in the book, Maddo has also been impressive in the way he thinks about the game. I was a big fan of the decision to give him some captaincy experience with the Blues last summer, and he has demonstrated on a few occasions, either on the field or in conversation, that he can come up with the sort of tactical thought that marks him as being ahead of the game. Steve has known Maddo for years, and I wont be surprised to see them swapping ideas over the course of this Test.Another step up the batting order and Handscomb will walk in at No. 5. He is regarded as one of the best players of spin in the country, and uses his feet to good effect. Something else that has impressed me about him is how he approaches training, which I saw first-hand when doing some coaching work with Australia A earlier in the year.The fundamental thing I liked about Pete is that he wasnt afraid of getting uncomfortable in training. We did several batting drills where he wanted to be taken out of his comfort zone - one of which was me firing balls down at him from a shorter distance than normal to test his reflexes and technique under that pressure. Players who seek out difficult experiences in training, to stretch themselves, invariably perform well on the field because they have made the game easier for themselves by doing so.Apart from his batting, Pete is also an excellent slips fielder, a trait he shares with Renshaw. The injection of a couple of high-quality specialist catchers will make a difference to the Australian team, and may in fact contribute to the sort of presence and energy that Steve has called for. Runs, of course, are the biggest thing the team will be searching for after their recent run of outs, and Steve will walk onto the field in Adelaide knowing the changes to the team have offered up a fresh a chance of that happening. ' ' '